Ingredients:
- 150ml Low-fat milk / Oats milk / Coconut milk / Almond milk
- 2 tbsp Oats flakes
- 2 tsp Zip mix
- 1 tsp Mishri
- 2 chopped Almonds
- 5 Pistachios
- Seasonal fresh fruits (optional)
Recipe:
- Take one big bowl and mix all the ingredients.
- Mix well and keep it overnight in the freezer.
- The next morning, consume it as breakfast. You can also add seasonal fresh fruits before serving.
Ingredients:
- 1.5 tbsp Zip mix
- 100ml Low-fat milk or plant-based milk
- 2 tsp Honey or Maple syrup
- 1/4 cup Sweet or plain low-fat curd
- 1/4 tbsp Coconut flakes
- 1/2 cup Seasonal fruits (As per your choice)
Recipe:
- Take one big bowl, put 1.5 tbsp Zip mix seeds, and add 100ml low-fat milk or plant-based milk.
- Add 2 tsp honey or maple syrup and coconut flakes. Mix well, cover it, and put it overnight in the freezer.
- The next morning, you will see a thick consistency with well-soaked Zip mix seeds.
- Take a glass or a small bowl, spread a small amount of seasonal fruit, pour half a portion of curd on it, pour soaked Zip mix seeds, and then again pour the rest of the curd.
- Garnish with the rest of the seasonal fruits or mix dry fruits.
- Serve it cold.