Low Glycemic Index, Gluten-free, Alkaline

Good sources of Essential Amino Acids, Minerals, Vitamins

Ingredients: Foxtail Millets, Little Millets, Kodu millets, Barnyard Millets, Amrantha, Rice flax, Fenugreek

Advantages:

1. Beneficial in IBS
2. Helps in managing Blood sugar level
3. Beneficial for Heart health
4. Beneficial in Indigestion
5. Beneficial during the Lactation period

Direction of Use:

1. Take 1 cup Multi Millets Dosa mix
2. Add 1/2 cup water + 1 tbsp curd
3. Stir it & soaked it for at least 30 minutes
4. After 30 minutes, check the consistency of the batter, if needed, add more water
5. Spread a little bit thick batter on nonstick to make a fine dosa

How to store: Store it in an air-tight container.

Use: Best before 6 months from date of manufacturing

Net weight: 500 gm

Low Glycemic Index and Gluten-free

Good sources of Essential amino acids, Antioxidant, Minerals, Vitamins & Protein

Ingredients: Kodu Millets, Finger Millets, Little Millets, Amarantha, Quinoa

Advantages:

1. Helps in Blood sugar management
2. Helps in Weight management
3. PCOS (polycystic ovarian Syndrome) management
4. Beneficial during the Lactation period
5. Good for Heart health
6. Helps in managing IBS & prevent indigestion

Direction to use:

1. Take 1 cup Mix millets
2. Roast it for 1 minute in olive oil or ghee at medium flame
3. Off the stove & add 2 cups water to it.
4. Soaked it for 30 minutes.
5. After 30 minutes cooked it in a cooker

What can you make from it? You can make vegetable upma, vegetable pulao, Dal khichadi, etc.

Best time to take: You can use it for breakfast, lunch & dinner

How to store: Store it in an airtight container

Note: Avoid consuming in Thyroid condition

Use: Best before 6 months from date of manufacturing

Net weight: 500 gm